Alchemy of Health 


Food Choices

Your ​food and lifestyle should be as individual as you

I’m glad you’re here. That tells me that you are ready to begin an amazing journey towards a healthier, happier and more energized life. Whatever your specific goals are, I want to help you achieve them using my full experience.

As an Integrative Health Coach, I focus not only on your symptoms but investigate the cause of them.  Your body is made up of many parts and by treating them as a whole, we can make progress to alleviate the cause, not just the symptom. 

By nourishing your body with with whole foods, removing toxins and even managing stress – we are taking care of the underlying causes of weight-gain, fatigue, inflammation and hormonal imbalances.

I am your ‘health co-pilot’.  
My job is to educate, guide and support you in simple, doable lifestyle changes.  
Small changes daily can create big results!

Food choices should be as individual as you.  
There is no ‘one diet to fit all’.  
Finding what helps you and what isn’t helping you will pave the path to your current and future health goals.

It is time to feel your best! 

Be awesome!

                      To your health,


Getting Started:

"When was the last time you talked with someone about your health and received the personal attention you deserve?"

Could one conversation change your life?

Find out by scheduling a FREE consultation with me.

Yes! I'd love to schedule a consultation!

Certified Holistic

​Health Coach

Goal Setting & Accountability 

Cindy Thornton@ 2014-2017 / Privacy Policy

Programs are designed to meet your individual needs